Explore virtual weight management programs that integrate fitness for holistic health.
GetFit360 offers comprehensive online weight loss programs that integrate diet plans, customized fitness routines (for home or gym), and psychological and motivational techniques. They have an expert team of doctors, fitness trainers, psychologists, dietitians, and physical therapists, offering one year of guidance through video-based platforms and mobile apps.
FITTR is a large online fitness and nutrition community providing tailored plans for weight loss, muscle building, and overall health. They offer personalized diet and workout plans from internationally certified coaches, weekly monitoring, and continuous support through their app, which also includes free tools like a calorie counter and exercise library.
https://mywowfit.com/weight-loss
Mywowfit connects you with online personal trainers for live, 1-on-1 Zoom workouts tailored to your goals. They provide customized exercise plans and support for weight and fat loss, offering flexibility for busy schedules and ensuring accountability with a dedicated trainer.
https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/mayo-clinic-diet/art-20045460
The Mayo Clinic Diet is a long-term weight management program developed by Mayo Clinic experts. It emphasizes adopting healthy eating habits and increasing physical activity, providing practical ideas for including more exercise throughout your day, along with an exercise plan including walking and resistance exercises.
https://www.teladochealth.com/expert-care/condition-management/weight-management
Teladoc Health offers an online weight management program that includes a smart scale, personalized action plans for food and activity, and dedicated expert coaching on nutrition and meal planning. They also offer medical guidance, and if clinically appropriate, prescriptions for FDA-approved weight loss medications, alongside lifestyle modifications.
Echelon Coach provides virtual 1-on-1 personal training and nutrition coaching. They offer a range of fitness specialties, including strength training, cardio, HIIT, yoga, and weight loss, with registered dietitians and health coaches to create personalized plans and provide accountability.
ABC Trainerize is a leading coaching app for fitness professionals to deliver training programs, nutrition plans, and habit routines online. While primarily a platform for trainers, it enables clients to engage in comprehensive virtual weight management with integrated fitness, nutrition, and progress tracking features.
TrueCoach is a platform for personal trainers to manage clients, deliver personalized workout plans, track progress, and facilitate communication. It includes features for nutrition tracking, custom exercise videos, and compliance tracking, enabling an integrated virtual weight loss and fitness experience.